Hi friends and happy Black FriYay! We sell out of these transformation slots every year and we expect the same in 2023.
Here's the deal... January 1 hits and you feel soft and fluffy from the holidays.
Your motivation is high to get back on track but you're financially recovering from the madness of the holidays.
Knowing this is the case we help you pre-plan for 2024 by allowing you to:
Fact. People aren't scared to work hard. People aren't afraid to "give it their all."
They're simply too busy and tired after work and kids to THINK and PLAN for their fitness goals.
Give all that madness to your coach so all you have to do is follow instructions. You don't need another thing on your plate to manage!
I thought getting smaller would make me happy.
I thought I'd like the way I looked more if I could lose "just 5 more pounds."
Turns out, learning to manage my anxiety, strength training, having fun getting stronger, and understanding how my calories and macros influenced all of that was a major turning point.
I became a nutrition coach and personal trainer because I wanted to give others what those things had done for me.