Diet Rebellion + Training

Build muscle. Lose fat. Don't Starve.

Next Steps

We are super excited you're ready to get things started. Below is a run down of next steps.

01 Purchase

You have been sent this link because we have an opening for you and we are ready to rock.

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Order Summary

2024 Nutrition + Custom Programming

02 Open your email

After you purchase you will receive an email with your intake form, Diet Rebellion handbook, and other relevant info.

* Check spam if you do not immediately see it.

** Contact jeidi@sweathuntsville.com if you still don't see it.

03 Submit your intake form

We cannot get things going until we receive this! It's soooooo important.

04 Orientation

You should hear from your coach with numbers and next steps within 24-72 hours.

Meet Our Coaches ...

Jeidi

Nutrition Only

Coaching style:

Dieting is a skill set not a "wanting it enough" issue.

I help clients build the skill sets needed to meet their goals.

I coach clients from basic fat loss and fitness to elite fat loss and muscle gain.

Super Power:

I can take your cheat treat and turn it into your consistency tool.

My Story:

Ashley

Nutrition Only

Coaching style:

I want you to keep it simple in the kitchen and at the grocery store. Life is complicated enough without a 35 ingredient recipe for dinner.

Super Power: I travel the globe, I enjoy drinks with friends, and I'm a busy mom. I don't say no to making memories with family but I also know what's not worth the calories. If that's the kind of "balance" you need to see in action, I'm your girl.

My Story:

Elizabeth

Nutrition & Training

Coaching style: You don't need 15 new tasks. You need one or two big rocks to move your process forward. We're gonna focus on the boulders not the pebbles.

Super Power:

Once a teacher, always a teacher. What's difficult for you, simply becomes my lesson plan. I love to break down information into smaller pieces to make you successful.

Madisen

Nutrition & Training

Coaching style: Sustainable progress is a mix of habit strategies, compassion, along with your log books and numbers. All three are not always needed to the same degree. My job as a coach is to tap into the missing piece.

Super Power: My degree in exercise science and my personal journey towards health give me the ability to understand the anxieties and fears behind changing the way we eat.

My Story:

I thought getting smaller would make me happy.

I thought I'd like the way I looked more if I could lose "just 5 more pounds."

Turns out, learning to manage my anxiety, strength training, having fun getting stronger, and understanding how my calories and macros influenced all of that was a major turning point.

I became a nutrition coach and personal trainer because I wanted to give others what those things had done for me.

Jessie

Training Only

Coaching style:

Empowerment. I'm here to take all the think work out of your gym time. I'm not scared of your schedule, travel, available equipment, experience level, or physical limitations. Whatever has stopped you before doesn't stand a chance now.

Super Power: I'm a strength training fanatic, human anatomy nerd, and an organizational wizard. I promise, no matter where you're at, the right programming for your needs and my support will pave the path.

My Story:

Christy

Nutrition & Training

Coaching style:

I believe we are capable of more than we realize. My job as a coach is to believe this before you can believe it of yourself. I am your biggest cheerleader all the while holding you accountable to what you fear the most.

Super Power: Helping endurance athletes train and eat for their "crazy" goals. As a life long athlete, my goals have taken many shapes. I've gained a wealth of knowledge along the way that I cannot wait to share with you.

My Story: